SilverSneakers® is the nation’s foremost exercise program for active older adults that focuses on fitness, fun and friends!
What does this mean for you?
- Work out where, when and how you want with SilverSneakers®!
- Lose weight. Increase your energy. Improve your overall quality of life. Join the movement. All of this is possible with SilverSneakers®.
ChiroSolutions Center is an age 65+ approved Healthways exercise center. You can get the benefits of working out with people your own age at a center conveniently located in Town Center Virginia Beach. ChiroSolutions Center in Town Center Virginia Beach is an approved SilverSneakers® center and our team can monitor your workouts and progress. With SilverSneakers®, you get a lot of options to get fit when it’s convenient for you
With SilverSneakers® at ChiroSolutions Center, you get the support you need to stay healthy. You become part of a community that connects you with friends, family and new connections made with other like-minded active older adults. Many social interactions can happen during your participation in SilverSneakers®, and also when you take advantage of the bigger online community. This virtual community gives you a place to connect and make friends.
What You can do with SilverSneakers®
- Participate in the BStrong4Life® program, a cutting-edge system that is non-invasive and combines concentric, isometric and eccentric exercises to provide balance, strength, bone health and improvements in overall quality of life.
- Receive a discount for one-on-one personal training using the Power Plate. The Power Plate causes your muscle fibers of every single muscle to activate, exceeding the amount of muscle tissue utilized in regular training.
- Have guidance and assistance from a Program Advisor™.
Are You Eligible for SilverSneakers®?
Did you know 1 out of 5 people age 65+ are already eligible for this fitness advantage? If you’re a part of a Medicare health plan or a group retiree, your SilverSneakers® membership may already be available to you as a benefit. Click here to see if you’re eligible for SilverSneakers®. As an insurance benefit, the Healthways SilverSneakers® Fitness program is included in more than 65 Medicare health plans, often at no additional cost.