SilverSneakers® is the nation’s foremost exercise program for active older adults that focuses on fitness, fun and friends!
What does this mean for you?
- Work out where, when and how you want with SilverSneakers®!
- Lose weight. Increase your energy. Improve your overall quality of life. Join the movement. All of this is possible.
ChiroSolutions Center is an age 65+ approved healthways exercise center. You can get the benefits of working out with people your own age at a center conveniently located in Town Center Virginia Beach. We are an approved Silver Sneakers center and our team can monitor your workouts and progress.With this program, you get a lot of options to get fit when it’s convenient for you
You get the support you need to stay healthy. You become part of a community that connects you with friends, family and new connections made with other like-minded active older adults. Many social interactions can happen during your participation in Silver Sneakers, and also when you take advantage of the bigger online community. This virtual community gives you a place to connect and make friends.