The Causes and Treatment of Shoulder Impingement

The Causes and Treatment of Shoulder Impingement

Shoulder impingement can cause debilitating pain, making it difficult to perform even the most basic daily activities. This condition is especially prevalent among athletes and those who regularly engage in physically demanding activities. Unfortunately, shoulder impingement is an all too common reality for many people.

Do I have an impinged shoulder?

Identifying shoulder impingement often involves recognizing certain key symptoms. People with this condition may experience persistent pain in the shoulder area, particularly when lifting the arm overhead or in certain positions. There may also be a noticeable weakness in the shoulder and arm. In some cases, a ‘catching’ or ‘grinding’ sensation might be felt when moving the shoulder. A significant reduction in the range of motion can also be an indication of shoulder impingement. However, to confirm a diagnosis of shoulder impingement, it’s crucial to consult with a medical professional who can perform an in-depth examination and potentially order imaging tests.

During movement, shoulder impingement often presents itself as a sharp, catching pain that occurs when lifting the arm overhead or in certain positions, such as reaching for an object on a high shelf. This pain is characteristically worse at night and may disturb sleep. The individual may also notice a reduction in the range of motion, with the arm being difficult to lift beyond a certain point.

Bearing weight on an arm with shoulder impingement can be quite uncomfortable. This might appear as localized pain and a general sense of weakness in the shoulder, making it difficult to carry out activities that involve weight-bearing such as carrying groceries or lifting objects. It’s important to note that these symptoms should always be evaluated by a healthcare professional to ensure an accurate diagnosis and appropriate treatment.

Shoulder Impingement Causes

Shoulder impingement, also known as swimmer’s shoulder or thrower’s shoulder, is caused by the compression of soft tissue in the shoulder joint. This happens when the rotator cuff and bursa are pinched between the humerus (upper arm bone) and the acromion (part of the shoulder blade). The main causes of this condition include repetitive overhead movements, poor posture, and muscular imbalances.

What activities can result in shoulder impingement?

Repetitive overhead movements, such as those performed in swimming, throwing, weightlifting, and other sports and exercises, can cause shoulder impingement over time. These movements can lead to excessive wear and tear on the soft tissue in the shoulder joint. Poor posture, such as slouching or hunching over, can also cause shoulder impingement by compressing the shoulder joint. Additionally, muscular imbalances, such as weak rotator cuff muscles or tight chest muscles, can cause the shoulder joint to become misaligned, leading to impingement.

Is shoulder impingement genetic?

While there’s no direct evidence to suggest that shoulder impingement is genetic, some individuals may have a predisposition to musculoskeletal problems due to hereditary factors. Certain genetic traits, like the shape of the acromion or the general structure of the shoulder joint, could potentially increase the likelihood of developing shoulder impingement. However, the condition is typically more associated with physical activities, improper biomechanics, and muscle imbalances, rather than genetic factors. As always, a thorough consultation with a healthcare professional is recommended for diagnosis and treatment.

How can Chiropractic BioPhysics® treat shoulder impingement?

Chiropractic BioPhysics® (CBP) is a highly effective technique that can help relieve the pain associated with shoulder impingement. CBP focuses on restoring the natural alignment of the spine and surrounding joints, which can help alleviate the pressure on the shoulder joint. This technique involves gentle adjustments, corrective exercises, and other therapies that can help improve range of motion and reduce pain.

Chiropractic BioPhysics® (CBP) differs from traditional chiropractic care in its comprehensive, systematic approach to diagnosing and treating spine and posture abnormalities. While traditional chiropractic care often focuses primarily on pain relief through spinal adjustment, CBP goes a step further to rectify the underlying issues causing the pain. This technique emphasizes the importance of optimal posture and spinal alignment in overall health and well-being, and utilizes advanced methods like postural analysis, precise adjustments, corrective exercises, and traction to achieve these alignments. CBP practitioners undergo rigorous training and certification to perform this scientific, evidence-based form of chiropractic care, which is designed to produce predictable and measurable results.

What are other benefits of Chiropractic BioPhysics®?

In addition to treating conditions like shoulder impingement, Chiropractic BioPhysics® (CBP) offers a multitude of other benefits. For one, it can greatly improve posture. Poor posture can lead to a range of health issues, from neck and back pain to headaches and fatigue. CBP practitioners utilize specific exercises and adjustments tailored to each patient’s unique needs to restore proper posture, enhancing their overall comfort and mobility.

Another significant benefit of CBP is its ability to alleviate chronic pain. By correcting spinal alignment and posture, CBP can help to relieve pressure on nerves and reduce inflammation that might be causing chronic pain in different parts of the body. This makes it a viable option for people suffering from conditions like sciatica, herniated discs, and fibromyalgia.

Moreover, CBP can enhance athletic performance. Athletes require optimal body alignment for peak performance and to prevent injuries. CBP can address any misalignments that may be inhibiting an athlete’s performance or making them susceptible to injuries.

Lastly, CBP can contribute to better overall health and wellbeing. The tight correlation between spinal health and body function means that optimum spinal health, as fostered by CBP, can lead to improved bodily functions, increased energy levels, and better immune system performance.

It’s worth noting that while CBP can provide these benefits, it’s not a one-size-fits-all approach. Each patient is unique, and a thorough assessment is required to determine the most suitable treatment plan. As always, a comprehensive consultation with a certified CBP practitioner is recommended to better understand the potential benefits and applicability of this technique.

Who should be seeking out chiropractic care?

Chiropractic care and Chiropractic BioPhysics® (CBP) are not just for those with injuries or chronic pain. In fact, they are beneficial for a wide variety of people seeking to improve their overall health and well-being. CBP can be a valuable part of a proactive health regimen, much like regular exercise and a balanced diet. It’s particularly helpful for those who spend a lot of time in a seated position or in front of a computer, as these habits can lead to poor posture over time.

Athletes, too, often seek CBP to enhance their performance and prevent potential injuries. Furthermore, individuals experiencing conditions like sciatica, herniated discs, and fibromyalgia might find CBP an effective method to alleviate their symptoms. While it’s true that people with injuries can greatly benefit from chiropractic care, it’s also a powerful preventative measure that can contribute to long-term health and vitality. As with any healthcare regimen, it’s always advisable to consult with a certified CBP practitioner to discuss individual needs and goals.

Treatment for All Ages

When it comes to chiropractic care and Chiropractic BioPhysics® (CBP), it’s worth noting that these treatments are not age-specific and can be beneficial for individuals across various age groups. From young children with postural issues due to heavy school bags, teenagers with sports injuries, office workers experiencing repetitive strain injuries, to older adults dealing with age-related musculoskeletal problems, chiropractic care and CBP can offer significant benefits. However, the treatment techniques and intensity are tailored to suit the individual’s age, condition, and overall health status. Always consult a certified chiropractor for a personalized treatment plan.

As for shoulder impingement, it’s a condition that commonly affects people aged 30 and above. This is mainly because the likelihood of shoulder impingement increases with age and repetitive use or overuse of the shoulder joint. However, it’s not limited to this age group and can occur in younger individuals, especially athletes or those involved in activities that require repetitive overhead arm movements. As always, seeking medical advice is crucial for an accurate diagnosis and appropriate treatment.

Dr. Samantha Coleman – Treating Shoulder Impingement at ChiroSolutions Center

At ChiroSolutions Center, Dr. Samantha Coleman is dedicated to helping patients with shoulder impingement get back to their favorite activities. She uses CBP to identify and address the underlying causes of shoulder impingement, rather than simply treating the symptoms. By restoring proper alignment and balance to the body, patients can experience long-lasting relief from shoulder impingement pain.

Scheduling Your Appointment

Shoulder impingement can be a debilitating condition, causing pain and limiting mobility. Fortunately, Chiropractic BioPhysics® can provide effective relief from the pain and help patients get back to their active lifestyles. By addressing the root causes of shoulder impingement, rather than simply treating the symptoms, patients can experience lasting relief from pain and improved range of motion. If you’re struggling with shoulder impingement, contact ChiroSolutions Center to schedule an appointment with Dr. Samantha Coleman and start your journey towards pain-free living.

Dr Samantha Coleman Chiropractor

She is the only Advanced Certified CBP Chiropractor in Hampton Roads, Virginia.

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